Kamikōchi, nestled in the heart of the Japanese Alps in Nagano Prefecture, is a hiker’s paradise. With its pristine rivers, snow-capped peaks, and peaceful forests, it offers trails for everyone—from beginners seeking scenic strolls to experienced trekkers chasing panoramic views. Here are the top five hiking trails in Kamikōchi, suited for every level of fitness and adventure.

1. Kappabashi Bridge to Myojin Pond (Myojin-ike)

• Level: Easy

• Distance: ~3.5 km round trip (2.2 miles)

• Time: 1.5–2 hours

• Why Go: This is Kamikōchi’s most popular and accessible walk. Starting from the iconic Kappabashi Bridge, follow a well-maintained path along the Azusa River through lush forest to reach Myojin Pond, a sacred and serene lake. Stop by the Hotaka Shrine along the way.

2. Taisho Pond to Kappabashi Bridge

• Level: Easy

• Distance: ~4 km one way (2.5 miles)

• Time: 1.5–2 hours

• Why Go: Begin at Taisho Pond, famous for its mirror-like reflection of Mount Yake. Walk along a mostly flat riverside trail toward Kappabashi Bridge. Perfect for a relaxing introduction to Kamikōchi’s natural beauty, with chances to spot birds and monkeys.

3. Kappabashi Bridge to Tokusawa

• Level: Moderate

• Distance: ~6.5 km one way (4 miles)

• Time: 2.5–3.5 hours (round trip)

• Why Go: A quiet and scenic trail that extends beyond the typical tourist path. You’ll pass Myojin Pond, tranquil forest, and clear streams on the way to the Tokusawa area, which offers alpine meadow views and a peaceful rest house.

4. Yokoo Valley Trail (to Yokoo Sanso)

• Level: Moderate to Challenging

• Distance: ~10 km one way (6.2 miles)

• Time: 5–6 hours (round trip)

• Why Go: For those seeking a longer day hike, continue past Tokusawa to Yokoo Sanso. The trail winds through dense forest, riverside paths, and open clearings with spectacular views of the surrounding peaks. This is a good base for multi-day hikers.

5. Mount Yake (Yake-dake) Ascent

• Level: Difficult

• Distance: ~7 km round trip (4.3 miles)

• Time: 5–6 hours

• Why Go: For experienced hikers, Yake-dake (2,455 m) is an active volcano that offers one of Kamikōchi’s most thrilling treks. The trail includes steep sections, rope-assisted climbs, and volcanic terrain—but the summit views of Kamikōchi Valley are unforgettable.

Hiking Tips

• Best Hiking Season: Mid-May to mid-October (park is closed from November to mid-April)

• What to Bring: Waterproof hiking shoes, weather-appropriate layers, insect repellent, snacks, and plenty of water

• Safety First: Stick to marked trails and check weather reports, especially before attempting mountain ascents

Whether you’re here for a peaceful walk by the river or an alpine adventure, Kamikōchi offers hikes that showcase the best of Japan’s natural splendor.